Oct-30-2016: Breaking Free

Speaker: Cathy Tingskov
Service Coordinator: Marilyn Medén
‘Breaking free’ from internalized oppression, to live a happier healthier life, can be a challenging process. For some who are not quite there yet, it can take months, years, or even a lifetime to achieve. Yet, at any age, the risks and benefits are well-worth the journey.
Using personal stories, Cathy Tingskov will share some experiences on her path to breaking free. In doing so, she hopes to support and inspire others who may be on similar journeys.